WOMEN'S / GIRLS LEVEL "B" ROUTINES

---

 UNEVEN BARS (Level B)  

The video is the official version of the routine.  This written text is merely an additional teaching tool.    

* Spotter required

Performed seated, either with a hand held single bar or the low bar of the uneven bars  

Value Element

0.5 Salute at beginning of the routine  

1.0 Grasp the bar in an overgrip  

1.0 Show pike position  

1.0 Show straddle position  

1.0 Show pike position

 1.0 Show tuck position. Relax legs.  

1.0 Change 1 hand to an undergrip  

1.0 Change the other hand to an undergrip  

0.5 Release the bar. Salute at end of the routine  

Difficulty 8.0  

Execution 2.0 

Max. score 10.0  

 FLOOR  EXERCISE (Level B)  

The video is the official version of the routine.  This written text is merely an additional teaching tool.    

Optional Choreography, including these requirements:  

    Value Element  

1.0 Salute at beginning of routine  

1.0 Beginning pose  

2.0 2 different locomotor movements (examples: walk forward, sideways, backwards, march) or sideways steps in both directions  

2.0 1-2 log rolls  

1.0 Ending pose  

1.0 Salute at end of routine  

Difficulty 8.0  

        Execution 2.0

 Max. score 10.0