LK Athletes

LK AthletesLK AthletesLK Athletes

LK Athletes

LK AthletesLK AthletesLK Athletes
  • Home
  • About Me
  • Get Fit
  • Men's Gymnastics
    • M/B Level A Routine
    • M/B Level B Routine
    • M/B Level C Routine
    • M/B Level 1 Routine
    • M/B Level 2 Routine
    • M/B Level 3 Routine
    • M/B Level 4 Routine
  • Women's Gymnastics
    • W/G Level A Routine
    • W/G Level B Routine
    • W/G Level C Routine
    • W/G Level 1 Routine
    • W/G Level 2 Routine
    • W/G Level 3 Routine
    • W/G Level 4 Routine
  • Coaches
  • Photo Gallery
  • More
    • Home
    • About Me
    • Get Fit
    • Men's Gymnastics
      • M/B Level A Routine
      • M/B Level B Routine
      • M/B Level C Routine
      • M/B Level 1 Routine
      • M/B Level 2 Routine
      • M/B Level 3 Routine
      • M/B Level 4 Routine
    • Women's Gymnastics
      • W/G Level A Routine
      • W/G Level B Routine
      • W/G Level C Routine
      • W/G Level 1 Routine
      • W/G Level 2 Routine
      • W/G Level 3 Routine
      • W/G Level 4 Routine
    • Coaches
    • Photo Gallery
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Get Fit
  • Men's Gymnastics
    • M/B Level A Routine
    • M/B Level B Routine
    • M/B Level C Routine
    • M/B Level 1 Routine
    • M/B Level 2 Routine
    • M/B Level 3 Routine
    • M/B Level 4 Routine
  • Women's Gymnastics
    • W/G Level A Routine
    • W/G Level B Routine
    • W/G Level C Routine
    • W/G Level 1 Routine
    • W/G Level 2 Routine
    • W/G Level 3 Routine
    • W/G Level 4 Routine
  • Coaches
  • Photo Gallery

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

MEN'S / BOYS LEVEL "B" ROUTINES

Men's Artistic Gymnastics - Level B 2019 – 2027

Here's what you will find on this page. Instructions and videos for Floor Exercise, Pommel Horse, Vault, and Horizontal Bar. 

Videos

FLOOR EXERCISE INSTRUCTIONS - LEVEL B

 

Optional/Voluntary Choreography, including these requirements:


Value • Element
1.0 • Salute at beginning of routine
1.0 • Beginning pose
2.0 • 2 different locomotor movements (examples: walk forward, sideways, backwards, march) or sideways steps in both directions
2.0 • 1 – 2 log rolls
1.0 • Ending pose
1.0 • Salute at end of routine


Difficulty • 8.0
Execution • 2.0
Max. score • 10.0

Pommel Horse - Men - Level B

*A Spotter is required*

 The video is the official version of the routine. This written text is merely an additional teaching tool.  Routine is performed standing on a folded panel mat or spotting box.


Value Element 

1.0 Salute at beginning of routine 

2.0 Place hands on pommels 

2.0 Lift right hand. lift left hand, lift right hand, lift left hand 

2.0 With hands on pommels, lift right leg, lift left leg, lift right leg, lift left leg 

1.0 Salute at end of routine 


Difficulty 8.0 

Execution 2.0 

Max. score 10.0  

Vault - Men - Level B

*A Spotter is required*

 The video is the official version. This written text is merely an additional teaching tool.   


Value Element 

1.0 Stand at attention on springboard 

1.5 Salute to judge 

2.0 Straight jump onto 8” mat 

2.0 Stick landing 

1.5 Salute to judge 


Difficulty 8.0 

Execution 2.0 

Max. score 10.0 

Horizontal Bar - Men - Level B

*A Spotter is required*

 The video is the official version of the routine. This written text is merely an additional teaching tool. Performed seated, either with a hand held single bar or the horizontal bar. 


Value Element 

0.5 Salute at beginning of routine

 1.0 Grasp the bar in an overgrip 

1.0 Show straddle position 

1.0 Show pike position 

1.0 Show tuck position 

1.0 Change 1 hand to an undergrip 

1.0 Change the other hand to an undergrip 

1.0 Release the bar 

0.5 Salute at end of routine


 Difficulty 8.0 

Execution 2.0 

Max. score 10.0  

Copyright © 2024 LK Athletes - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept