MEN'S / BOYS LEVEL "A" ROUTINES

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*A Spotter is required*

This event may be performed on the floor, or with a wedge mat, in a wheelchair, or with a walker. Optional/Voluntary Choreography, including these requirements:

Value • Element
2.0 • Salute at beginning of routine
1.0 • Beginning pose
2.0 • 1 – 2 log rolls or optional movements in wheelchair or walker
1.0 • Ending pose
2.0 • Salute at end of routine

Difficulty • 8.0
Execution • 2.0
Max. score • 10.0

*A Spotter is required*

 The video is the official version of the routine. This written text is merely an additional teaching tool.  

 Performed seated, either with hand held bars or the parallel bars

 Value Element 

1.0 Salute at beginning of routine 

2.0 Grab the bars in an overgrip (either simultaneously or one hand at a time) 

1.0 Change 1 hand to an undergrip 

1.0 Change the other hand to an undergrip 

2.0 Release the bar 

1.0 Salute at end of the routine

Difficulty 8.0 

Execution 2.0 

Max. score 10.0 

*A Spotter is required*

 The video is the official version of the routine. This written text is merely an additional teaching tool.  Performed seated, either with a hand-held single bar or the horizontal bar 

 Value Element 

1.0 Salute at beginning of the routine

2.0 Grab the bar in an overgrip (either simultaneously or one hand at a time) 

1.0 Change 1 hand to an undergrip 

1.0 Change the other hand to an undergrip 

2.0 Release the bar 

1.0 Salute at end of the routine

Difficulty 8.0 

Execution 2.0 

Max. score 10