GYMNASTICS ROUTINES MEN'S / BOYS LEVEL 3

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FLOOR EXERCISE - LEVEL 3  

Elements in the routine may be performed in any order, using these composition guidelines:  

• Minimum 5 elements (5 highest value skills count) • FIG “A” or Recognizable Gymnastics Skills  

• Must include these Element Groups:

Value  Requirement  

0.5   Forward acrobatic element

0.5   Backward acrobatic element 

0.5  Additional acrobatic element for dismount 

0.5  Non-acrobat

POMMEL HORSE – LEVEL 3  

Elements in the routine may be performed in any order, using these composition guidelines: 

• Minimum of 5 elements (5 highest value skills count)  

• FIG “A” or Recognizable Gymnastics Skills  

• Must include these Element Groups:  

0.5 Swings/scissors  

0.5 Travel  

0.5 Circle  

0.5 Dismount 

STILL RINGS – LEVEL 3  

*Spotter required   

Elements in the routine may be performed in any order, using these composition guidelines:

• Minimum of 5 Value Parts (5 highest value skills count)  

• FIG “A” or Recognizable Gymnastics Skills  

• Must include these Element Groups:

Value  Requirement  

0.5  Swinging element  

0.5  Strength element below the rings 

0.5  Strength element about the rings

0.5  Di